Weigh In record (no journal entry) for 02 August 2023
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 17.42g | Prot: 61.00g | Carbs: 80.85g.
Breakfast: Малина, Геркулес Овсяные Хлопья. Lunch: Куриное Филе. Snacks/Other: Черешня, Smart Formula Протеиновый Батончик Молочный в Молочном Шоколаде. more...
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Losing 3.5 kg a Week
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dorisss1510's Weight History
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