Weigh In record (no journal entry) for 02 August 2023
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63.9 kg
Lost so far: 4.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 16.40g | Prot: 13.09g | Carbs: 9.11g.
Breakfast: Помидоры, Слобода Майонез, Вареное Яйцо. more...
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Losing 0.5 kg a Week
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NADYA.CHERNIKOVA.74@BK's Weight History
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