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I was feeling so determined to not count calories today and to recover. But I just can't, I feel horrible to say it but I feel like I can't do it. I was just counting the calories in my head. It's sad but I almost like it, because I get attention from my family and from others. But then I also hate it because I want to eat food, I wish I never started this and I was just normal. I know recovery takes time but I have no patience.
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968 kcal
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Fat: 27.22g | Prot: 28.72g | Carbs: 156.35g.
Breakfast: Special K. Lunch: Prima Della Deli Sliced Oven Roasted Chicken Breast, Walkers Wotsits Flamin Hot, Thomas' Bagel Thins - Plain. Dinner: Magnum Double Caramel Ice Cream Bar, Weetabix Minis Chocolate Chip. more...
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1372 kcal
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Exercise:
Running - 10/kph - 5 minutes, Running - 14.5/kph - 2 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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 Comments
Sweetie, be gentle on yourself. The calorie counting didn't happen over night, nor will stopping it. Instead of not counting all day, skip one time. Add another in a few days. Remember, baby steps. You CAN do this. HUGS
02 Aug 23 by member: CarbAbuser
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Keep up the hard work!!!! You are giving your body the attention it needs!
02 Aug 23 by member: oabernethy
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cristinaxxs's Weight History
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