Weigh In record (no journal entry) for 02 August 2023
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76.1 kg
Lost so far: 1.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 44.89g | Prot: 95.09g | Carbs: 196.97g.
Breakfast: Quaker Barra de Cereal Frutilla , Quaker Avena Instantánea, Soprole Protein +. Lunch: Soprole Queso Cheddar, Hellmann's Ketchup, Don Juan Salsa de Ajo, Pimentón, Subway Pechuga de Pollo. Dinner: Receta del Abuelo Jamón Pierna, Rúcula, Tomates Cherry, Bistec de Res, Miraflores Arroz Blanco. more...
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steady weight
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ValeRicitos's Weight History
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