Weigh In record (no journal entry) for 02 August 2023
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90 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 96.67g | Prot: 71.57g | Carbs: 142.64g.
Lunch: Frutos Mezclados Secos Tostados, Garbanzos Cocidos, Carne, Ensalada de Papas, Tomates Cherry. Dinner: Ensalada de Papas, Costa Galletas Soda Line, Huevo Duro, Frutos Mezclados Secos Tostados, Cola Cao Original, Colun Leche Descremada. Snacks/Other: Quaker Barra de Cereal Frutilla . more...
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2303 kcal
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Exercise:
Treadmill - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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La TENSa's Weight History
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