Weigh In record (no journal entry) for 31 July 2023
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54 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 49.55g | Prot: 74.96g | Carbs: 164.35g.
Lunch: Estrogonofe de Carne, Tio João Arroz 7 Grãos Integrais. Dinner: Patê de frango, Milani Pão Integral Castanhas com Passas, Queijo Minas, Max Titanium 100% Whey Cookies & Cream. Snacks/Other: Overnight Oats, Qualitá Uva sem Semente Crimson. more...
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Gaining 0.1 kg a Week
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gabryella.sk's Weight History
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