Faudia F's Journal, 02 Aug 23

Super sarmie post sweat sesh at the boxing gym 🥊

View Diet Calendar, 02 August 2023:
1664 kcal Fat: 79.89g | Prot: 74.08g | Carbs: 162.41g.   Breakfast: Coffee with Milk, Vegetable Frittata. Lunch: Basmati Rice (Cooked), Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. Dinner: Crosse & Blackwell Tangy Mayonnaise, Tomatoes, Sriracha Sauce, Fried Egg Sandwich, Beef Patties (100%, Frozen, Cooked). Snacks/Other: Bananas, Bags of Bites Coconut & Seed Rusks, Lindt Mild 70% Cocoa Dark Chocolate, Coffee with Milk, Naartjie, Droewors. more...

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