Weigh In record (no journal entry) for 02 August 2023
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75 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 20.33g | Prot: 84.75g | Carbs: 91.61g.
Breakfast: Banana Caturra, Nutrimais Semente de Chia, Iorgute Natural Integral, Quaker Aveia em Flocos. Lunch: Chuchu Cozido, Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido, Arroz Branco (Cozido). more...
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2457 kcal
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Exercise:
Treadmill - 40 minutes, Hiking - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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lilianebisognin's Weight History
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