Weigh In record (no journal entry) for 03 August 2023
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 74.50g | Prot: 65.25g | Carbs: 294.32g.
Lunch: 허닭 BIG 치킨텐더 치즈, 오뚜기 콕콕콕 라면볶이. Dinner: 하이볼, 오즈키친 꿔바로우, 엽기떡볶이. Snacks/Other: 싱싱 포테이토맛스낵. more...
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Losing 4.2 kg a Week
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