Weigh In record (no journal entry) for 03 August 2023
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87.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 42.00g | Prot: 38.37g | Carbs: 117.96g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Lafinele Трубочка со Сгущенкой. Lunch: Коломенское Хлеб Бородинский Гост, Помидоры, Омлет или Яичница с Колбасой. Dinner: Арбуз. more...
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Losing 0.7 kg a Week
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Lesya0904's Weight History
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