|
|
854 kcal
|
Fat: 26.48g | Prot: 93.56g | Carbs: 68.00g.
Lunch: 奇亞籽, Myprotein 乳清蛋白（天然巧克力）, 光泉 頂級無加糖希臘式優格, 香蕉, 純燕麥麩皮, 牛奶（脱脂）. Dinner: 名廚美饌 雪麵, Costco 真品細豆腐, Happy Cow 低脂起司片, Kirkland 科克蘭冷凍鯛魚片, 雞蛋, 蒜頭, 醬油（低鈉）, 小黃瓜, 煮熟的雞蛋白. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fanfan3146's Weight History
|