Weigh In record (no journal entry) for 03 August 2023
|
93.7 kg
Lost so far: 1.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 79.03g | Prot: 92.74g | Carbs: 10.15g.
Breakfast: Queijo Parmesão (Ralado), Perdigão Mortadela Bolonha, Ovo Poché. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francisrotti's Weight History
|