Weigh In record (no journal entry) for 03 August 2023
|
49.6 kg
Lost so far: 24.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 18.83g | Prot: 28.67g | Carbs: 113.45g.
Breakfast: Hallulla. Lunch: Super Cerdo Fiambre de Jamón Sándwich, Queso, Hallulla. Dinner: Cola Cao Original, Lider Avena Instantánea, BigTime Chicle sin Azúcar Strong. Snacks/Other: Surlat Leche de Frutilla. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liss_ftness's Weight History
|