Weigh In record (no journal entry) for 04 August 2023
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100 kg
Lost so far: 3 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 30.74g | Prot: 48.46g | Carbs: 51.58g.
Breakfast: Fitline Activize, Kefir Sade, Burch Yulaf Ezmesi, Haşlanmış Yumurta. Lunch: Fitline Activize, Dardanel Ekonomik. Snacks/Other: Fitline Restorate, Doğadan Kayisili Bitki Çayı. more...
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Losing 2.8 kg a Week
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busra9095's Weight History
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