ozlemmm202's Journal, 03 Aug 15

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Weigh In record (no journal entry) for 03 August 2015

56.5 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:

1041 kcal

Fat: 26.83g | Prot: 34.75g | Carbs: 167.75g. Breakfast: Reçel Konserveleri, Kırmızı Domates, Beyaz Ekmek, McDonald's Patates Kızartması (Küçük). Dinner: Sütaş Ayran, Tavuk Dürüm. Snacks/Other: Armut. more...

1495 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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ozlemmm202's Journal, 03 Aug 15

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ozlemmm202's Weight History