Weigh In record (no journal entry) for 04 August 2023
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76.2 kg
Lost so far: 4.1 kg.
Still to go: 76.2 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 67.00g | Prot: 45.84g | Carbs: 29.57g.
Breakfast: Leite de Amêndoas, Queijo Mozzarella, Seara Presunto Cozido, Ovo. Lunch: Molho de Mostarda e Mel, Tomates Cereja, Alface, Miss Croc Granola Salgada, Rúcula, Ovo, Banha de Porco
. Snacks/Other: Sococo Leite de Côco Light, Abacate. more...
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Losing 0.7 kg a Week
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Katiasas's Weight History
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