danidaniellemartins's Journal, 04 Aug 23

almocinho ;)

View Diet Calendar, 04 August 2023:
1801 kcal Fat: 54.14g | Prot: 147.20g | Carbs: 185.57g.   Breakfast: Banana Prata, Swift Frango Moído, Italac Queijo Mussarela, Pullman Pão de Forma, Aurora Requeijão Cremoso . Lunch: Chuchu Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido), Swift Frango Moído. Dinner: Parmalat Leite Desnatado, Growth Supplements Creatina, Integralmedica Whey 100% Pure Baunilha. Snacks/Other: Lacta Bis (7g), Cacau Show Trufa Paçoca, Aurora Requeijão Cremoso , Président Queijo Mussarela, Seara Presunto, Pullman Pão de Forma. more...
2626 kcal Exercise: Fitness Training (Workout) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Google Fit - 22 hours. more...

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04 Aug 23 by member: lJéssical

     
 

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