Weigh In record (no journal entry) for 04 August 2023
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88.3 kg
Lost so far: 11.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 57.52g | Prot: 71.95g | Carbs: 98.61g.
Breakfast: International Delight French Vanilla Creamer, Café. Lunch: Tortilla de Maíz, BURR Jamón de Pavo Ahumado, Huevo Revuelto, Clara de Huevo. Dinner: Ocean Spray Bebida de Arándano Light, Salsa Teriyaki, Arroz Blanco Cocido, Chile Jalapeño, Tomates, Cebollas, Carne de Res Molida (Magra 80% / 20% de Grasa). Snacks/Other: Yoplait Yoghurt Griego sin Azúcar . more...
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Losing 0.7 kg a Week
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DaniaYulisa's Weight History
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