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I checked my weight today but now change i know i haven't been very active i was exercising and eating healthy within my calories but not walking my steps so i know my mistake,BUT not giving up because 2 days ago I was clothes shopping and i i bought a large t shirt and i was really thinking it'll be tight but it was loose 😁 so happy so i went from size 18-20 to 14-16 in almost 3 months 💪 so happy
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1227 kcal
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Fat: 36.77g | Prot: 64.17g | Carbs: 160.44g.
Breakfast: Subway Chocolate Chunk Cookie, Walkers Quavers (20g), Subway Chicken Tikka Sub, Subway Chicken Tikka Salad. Lunch: Apetina Light Feta Cheese, Tomatoes, Lettuce, Sesame Seeds, Amoy Rice Vinegar, Kecap Manis, Asda Lemongrass, Coriander, Tesco Coleslaw Salad, Tesco Diced Chicken Breast, Jasmine Rice (Cooked), Litchis . Dinner: Fibre One Strawberry Cheesecake Bar, Walkers Wotsits (16.5g). more...
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