Weigh In record (no journal entry) for 03 August 2015
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 53.37g | Prot: 92.67g | Carbs: 67.47g.
Breakfast: Café, Capriche Cream Cracker Integral, Polenghi Queijo tipo Reino. Lunch: Sanduíche de Queijo, Suco de Laranja Natural, Café Expresso. Dinner: Café Expresso, Coca-Cola Coca-Cola Zero (Lata), Bife de Carne de Vaca do T-Bone (Cortado até 0 cm de Gordura, Cozido, Grelhado). more...
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Losing 1.4 kg a Week
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FATIMAMACIEL's Weight History
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