chienalun's Journal, 05 Aug 23

Weigh In record (no journal entry) for 05 August 2023
60.9 kg Lost so far: 1.7 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:
1008 kcal Fat: 36.77g | Prot: 30.91g | Carbs: 136.16g.   Lunch: 味丹 雙響泡銷魂麻辣牛肉湯麵. Dinner: 炒飯, 炒麵. more...
Gaining 1.4 kg a Week

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chienalun's Weight History


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