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296 kcal
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Fat: 9.77g | Prot: 19.14g | Carbs: 32.11g.
Breakfast: Pão Integral, Ovo. Lunch: Fleischmann Clara Ovo, Batata-Doce (sem Casca, Cozido, Fervido), Ovo, Pronto Light Purê de Batata. Dinner: Papa. more...
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2831 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Treadmill - 1 hour, Hiking - 1 hour and 10 minutes, Studying - 5 hours and 30 minutes, Stairs (Climbing Stairs) - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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lizvick13's Weight History
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