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defkal di 1.400 aman kan ya?
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1362 kcal
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Fat: 43.23g | Prot: 98.28g | Carbs: 154.60g.
Breakfast: Tomat Merah, Telur. Lunch: Maizenaku Tepung Pati Jagung, Bango Kecap Manis, ABC Kecap Asin, Wortel, Kembang Kol, Sawi Hijau, Kubis, Tahu, Dada Ayam, Beras Putih. Dinner: Kacang Panjang Hijau, Kembang Kol, Tempe, Tahu, Ikan Tongkol, Beras Putih. Snacks/Other: Pepaya, Roma Sari Gandum. more...
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ririmeme's Weight History
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