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luuuyiii1
Journal
05 Aug 23
luuuyiii1's Journal, 05 Aug 23
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月經第一天
49.6 kg
Lost so far:
1.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2023:
1189 kcal
Fat: 25.89g | Prot: 47.18g | Carbs: 176.42g.
Lunch:
御茶園 日式綠茶, 火龍果, 啤酒.
Dinner:
家樂福 油麵, 碗粿, 羊肉湯, 油炸豆腐.
more...
1260 kcal
Exercise:
Showering - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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luuuyiii1's Weight History
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