Weigh In record (no journal entry) for 05 August 2023
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 53.06g | Prot: 79.42g | Carbs: 165.61g.
Lunch: Кабачки Жареные, Огурцы Кислого Рассола, Плов с Говядиной. Dinner: Кабачки Жареные, Чечевичный Суп, Хлеб Бородинский. Snacks/Other: Персик Персик. more...
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Losing 5.6 kg a Week
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makahontas's Weight History
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