Weigh In record (no journal entry) for 05 August 2023
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87.3 kg
Lost so far: 19.6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 22.58g | Prot: 50.90g | Carbs: 83.13g.
Breakfast: Abricots, Melon, Delisse Fromage Blanc 0%, Gerblé Confiture Framboise, Happy Bio Son d'avoine. Lunch: Delisse Fromage Blanc 0%, Entremont Light, Happy Bio Graines de Courge, Tomates. Dinner: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Les Croisés Feta, Tomates, Le Gaulois Filets de Poulet, Régime Dukan Risotto de Konjac aux Champignons. more...
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Losing 1.3 kg a Week
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lililp24's Weight History
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