Weigh In record (no journal entry) for 05 August 2023
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 26.19g | Prot: 19.30g | Carbs: 69.82g.
Breakfast: Milka Шоколад Toffee Wholenut, Оладьи из Кабачков, Савушкин Teos Йогурт Греческий 2%, Roleski Горчица Французская, Ne Moloko Овсяное Молоко 1,5%, Кофе (из Молотых Зерен). more...
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steady weight
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moltobene19's Weight History
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