Weigh In record (no journal entry) for 05 August 2023
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74.1 kg
Lost so far: 10.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 42.31g | Prot: 23.49g | Carbs: 49.08g.
Breakfast: Pullman Pão de Forma Tradicional, Café, Maionese Caseira, Qualy Margarina Cremosa, Ovo Mexido. Lunch: Pizza Marguerita. more...
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steady weight
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