Weigh In record (no journal entry) for 05 August 2023
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 34.99g | Prot: 51.64g | Carbs: 213.02g.
Breakfast: بطاطا شطيطحة. Lunch: بطاطاس مسلوووقة, Oeuf à la Coque, Café, Tomates, Amir Fromage Frais, Levure de Boulanger, Farinee Complète, Huile d'Olive. more...
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Gaining 0.2 kg a Week
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sara mzk's Weight History
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