Weigh In record (no journal entry) for 06 August 2023
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60.7 kg
Lost so far: 8.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 73.94g | Prot: 61.74g | Carbs: 217.93g.
Breakfast: Бонди Гематоген. Lunch: Голубцы. Dinner: Рахат Какао-Порошок. Snacks/Other: Рахат Печенье Яблочко . more...
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steady weight
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_KYLICH_'s Weight History
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