Weigh In record (no journal entry) for 06 August 2023
|
58.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
656 kcal
|
Fat: 25.63g | Prot: 43.04g | Carbs: 58.84g.
Breakfast: Dut Kurusu, Ananas, Koska Tahin, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Haşlanmış Yumurta, Migros Somon Füme, Pişmiş Yumurta Beyazı. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelya1710's Weight History
|