Weigh In record (no journal entry) for 04 August 2015
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63.7 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 68.13g | Prot: 105.64g | Carbs: 124.99g.
Breakfast: Leite (sem Gordura), Nutrilatina Diet Shake. Lunch: Melancia, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Ovo Frito, Hambúrguer no Pão, Nestlé Passatempo Recheado Chocolate. Snacks/Other: Café com Açúcar, Bauducco Torrada Integral (1). more...
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Losing 6.3 kg a Week
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francoise.lima's Weight History
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