Weigh In record (no journal entry) for 06 August 2023
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104.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 107.80g | Prot: 49.59g | Carbs: 84.26g.
Breakfast: Сахар, Кофе с Молоком, Б.Ю. Александров Сырок Творожный. Lunch: Слабое Кофе с Сахаром, Хлебзавод 28 Ватрушка Сдобная с Творогом, Лазаревское Сосиски. more...
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steady weight
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