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Eliminando o excesso do fds!
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62.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 57.24g | Prot: 44.07g | Carbs: 175.19g.
Breakfast: Açúcar, Café Expresso, Triunfo Biscoito Integral Cereal Mix, Café Expresso, Açúcar. Lunch: Açúcar, Café Expresso, Banana Nanica, Repolho Verde Cozido, Contra-filé. Dinner: Mandioquinha. Snacks/Other: Sadia Mussarela, La Serenisima Doce de Leite, Margarina, Pão Doce. more...
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1807 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Fafa2016's Weight History
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