Weigh In record (no journal entry) for 06 August 2023
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41.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 37.07g | Prot: 26.63g | Carbs: 61.70g.
Breakfast: Фрутоняня Пюре Банан Печенье Йогурт, Тёма Говядина с Языком. Lunch: Глобус Салат Цезарь. Dinner: Кофе с Молоком, Ашан Блины Простые. Snacks/Other: Mini. more...
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Losing 1.4 kg a Week
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chiis_a_i's Weight History
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