Weigh In record (no journal entry) for 05 August 2023
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49 kg
Lost so far: 5.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 59.18g | Prot: 73.54g | Carbs: 147.12g.
Breakfast: 星巴克 (Starbucks) 卡布奇諾(大杯), 星巴克 (Starbucks) 卡布奇諾(大杯), 麥當勞 (McDonald's) 豬肉蛋堡. Dinner: 三商巧福 原汁牛肉麵. Snacks/Other: 杜老爺 草莓冰淇淋. more...
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Gaining 0.7 kg a Week
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Heidi Yang's Weight History
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