|
Chicken and egg whites tacos.🌮 Blueberries and 🍇 .
|
1893 kcal
|
Fat: 68.73g | Prot: 175.94g | Carbs: 188.54g.
Breakfast: Banana. Lunch: Kellogg's Rice Krispies Treats (22g), Pringles Grab & Go Stack Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Mission Carb Balance Whole Wheat Tortilla (71g), Daisy Sour Cream, Lettuce, Kraft Finely Shredded Mild Cheddar Cheese, 365 Organic Egg Whites, Bell & Evans Organic Ground Chicken. Dinner: Premier Nutrition High Protein Shake - Vanilla, Kellogg's Club Crackers. more...
|
|
 Comments
06 Aug 23 by member: -MorticiaAddams
|
06 Aug 23 by member: StormsGirl
|
06 Aug 23 by member: Princem93
|
You're missing the best nutrition in the eggs by separating out the yolks!
06 Aug 23 by member: erikahollister
|
Two egg yolks is fine but three is overdoing.
06 Aug 23 by member: Princem93
|
Ah, I thought it was all whites.
06 Aug 23 by member: erikahollister
|
I don't like yolks so I'm okay with it.
06 Aug 23 by member: -MorticiaAddams
|
It builds high cholesterol, so keep that in mind. Egg white is best.
07 Aug 23 by member: Princem93
|
Ah Prince. Respectfully, this is a debunked myth. Eggs may be the most perfect food. You can enjoy them without worry. Here's a video that will explain how this misinformation entered the mainstream. Enjoy your eggs whole, don't worry about the cholestrol (which we need for brain and hormones). Enjoy the video: https://www.youtube.com/watch?v=soB7oOY-kJI
07 Aug 23 by member: erikahollister
|
They have proven whole eggs are not harmful.
07 Aug 23 by member: PopsGirl
|
But remember all whole foods to be eaten in moderation
07 Aug 23 by member: PopsGirl
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Princem93's Weight History
|