TracyCobos's Journal, 06 Aug 23

Weigh In record (no journal entry) for 06 August 2023
80.1 kg Lost so far: 13.1 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:
1433 kcal Fat: 51.46g | Prot: 103.28g | Carbs: 119.29g.   Breakfast: Té (Infusión), Tomates, Huevo Cocido, Sanissimo Salmas , Naranjas, Plátano. Lunch: Cebolla Caramelizada, Unimarc Media Palta, Porotos Verdes, Lechuga, Tomates, ProCarne Bistec de Vacuno , Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Café, Lechuga, Alcachofas Cocidas (Frescas), Bistec de Res. Snacks/Other: Mojito. more...
Losing 2.1 kg a Week



     
 

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TracyCobos's Weight History


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