Mutheea Muthy's Journal, 07 Aug 23

seblak for sahoor,,530cal..biar kuat puasa nya 😋

View Diet Calendar, 07 August 2023:
1414 kcal Fat: 62.85g | Prot: 81.31g | Carbs: 133.46g.   Breakfast: Sania Minyak Goreng, Bamboe Bumbu Balado, Kwetiau, Sawi Putih, Sawi Hijau, Telur Rebus, Bakso Daging Sapi. Dinner: Ikan Asin, Sayur Asem, Telur Ceplok, Pepes Tahu, Nasi Putih. Snacks/Other: Skippy Creamy Peanut Butter . more...
2065 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...



     
 

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Mutheea Muthy's Weight History


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