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767 kcal
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Fat: 12.57g | Prot: 45.69g | Carbs: 120.62g.
Breakfast: Air, Roti Gandum Panggang, Saus Tomat, Telur Rebus, Tomat Merah. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kubis, Air, Nasi Putih. Dinner: Sambal Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Mujair, Nasi Putih, Air. Snacks/Other: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Air (Botol), Air, Pepaya. more...
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568 kcal
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Exercise:
Zumba - 59 minutes, Google Fit - 23 hours and 1 minute. more...
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auly diana's Weight History
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