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1142 kcal
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Fat: 38.95g | Prot: 85.75g | Carbs: 106.70g.
Breakfast: Telur Rebus, Quaker Oat, Ultra Milk Susu UHT Rasa Coklat. Lunch: Semur Daging, Mentimun (Kupas), Nasi Putih. Dinner: Dada Ayam (Kulit tidak Dimakan), Mentimun (Kupas), Nasi Putih. Snacks/Other: Semangka, Telur Rebus. more...
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FatwaJannah's Weight History
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