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Alles gut 🌹
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78.9 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 21.27g | Prot: 72.00g | Carbs: 122.54g.
Breakfast: Kaffee, TiP Kondensmilch 4%. Lunch: Magerquark, Alnatura Sesam Ungeschält, Ja! Paniermehl, Kölln Haferflocken, Blumenkohl, Olivenöl, Edamer, Cucina Parmesan , Dorfmühle Dinkelnudeln Gekocht, Tomatensoße. Dinner: Pfirsiche, Milbona Quark 20%, Pellkartoffeln, Hähnchenbrustfilet. Snacks/Other: Wassermelone. more...
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Losing 1.4 kg a Week
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