Weigh In record (no journal entry) for 04 August 2015
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 91.72g | Prot: 72.07g | Carbs: 67.47g.
Breakfast: Polenghi Queijo tipo Reino, Capriche Cream Cracker Integral, Café. Lunch: Café Expresso, Suco de Laranja Natural, Sanduíche de Queijo. Dinner: Picanha, Coca-Cola Coca-Cola Zero (Lata), Café Expresso. more...
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steady weight
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FATIMAMACIEL's Weight History
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