Weigh In record (no journal entry) for 07 August 2023
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41 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 23.44g | Prot: 50.01g | Carbs: 74.06g.
Breakfast: Огурец, Mollis Каша Овсяная с Абрикосом. Lunch: Куриная Грудка, Суп Куриный с Вермишелью. Dinner: Огурец, Горбуша на Пару. Snacks/Other: Bombbar Protein Cookie Фисташка, Dr. Korner Корнерсы Томат и Базилик. more...
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Losing 0.1 kg a Week
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ira.chelovskaya's Weight History
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