Byostone's Journal, 06 Aug 23

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Weigh In record (no journal entry) for 06 August 2023

85 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:

1532 kcal

Fat: 53.94g | Prot: 60.56g | Carbs: 197.80g. Breakfast: Conad Banana Fresca, TUC Cracker Multicereali, Mulino Bianco Fette Biscottate. Lunch: Varia Gusto Pizzette Pomodoro e Mozzarella . Dinner: Anguria, Mulino Bianco Pan Carrè, Carne di Maiale, Barilla Tagliatelle all'uovo. more...

2091 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

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Byostone's Journal, 06 Aug 23

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Byostone's Weight History