Weigh In record (no journal entry) for 07 August 2023
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93.3 kg
Lost so far: 7.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 46.67g | Prot: 66.68g | Carbs: 110.51g.
Breakfast: Banana da Terra, Mamão Papaia, Melão Orange, Ovo Cozido, Quatá Ricota Fresca, Quaker Aveia em Flocos. Lunch: Quatá Ricota Fresca, Banana Prata. Dinner: Makis Place Temaki Camarão Flokis, Sal, Liza Óleo de Girassol, Seven Boys Pao de Forma de Leite, Hemmer Tomate Seco em Conserva, Sertanorte Queijo Coalho Com Orégano, Melão Orange, Cará, Charque. Snacks/Other: Quatá Ricota Fresca, Lacta Sonho de Valsa, Mexerica, Betânia Coalhada Desnatada . more...
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Gaining 2.6 kg a Week
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gracekg16's Weight History
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