Weigh In record (no journal entry) for 01 August 2023
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63.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 31.85g | Prot: 43.83g | Carbs: 127.19g.
Breakfast: Café. Second Breakfast: Canela. Lunch: Liv Up Abobrinha Grelhada, Panqueca de Carne Moída. Afternoon Tea: Banana Nanica. Dinner: Salada de Frutas, Ovo (Inteiro), Clara de Ovo, Regina Queijo Mussarela Light. Snacks/Other: Molico Leite Desnatado em Pó, Piraquê Biscoito Maizena Light, Plus Vita Pão Integral sem Casca. more...
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steady weight
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Regina1606's Weight History
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