Weigh In record (no journal entry) for 08 August 2023
|
116.4 kg
Lost so far: 0.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 52.79g | Prot: 57.60g | Carbs: 180.65g.
Breakfast: Banane, Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Ehrmann Grand Dessert Schoko, Clever Weißbrot, Iglo Gemüse a la Creme Zarte Mischung, Landgut Feines Hühnerfilet. Dinner: Cremix Schoko Schoko. more...
|
|
4565 kcal
|
Exercise:
Mowing Lawn - 1 hour, Housework - 6 hours, Cooking - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriela113's Weight History
|