Weigh In record (no journal entry) for 08 August 2023
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81.6 kg
Lost so far: 21.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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3295 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Apple Health - 22 hours. more...
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Gaining 0.8 kg a Week
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raphinhawn's Weight History
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