Weigh In record (no journal entry) for 08 August 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 50.13g | Prot: 104.08g | Carbs: 117.90g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Fjällbrynt Kantarellost, Pågen Lingongrova (40g). Lunch: Kycklingbröst (Grillat, Kokt). Dinner: BOB Hallonsylt, Fläskpannkaka. Snacks/Other: Cloetta Kexchoklad, Toms Punchpokal, Digestive Original. more...
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steady weight
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Smulan121's Weight History
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